| Popular Products & Programs |
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Chromium Picolinate |
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Introduction & Overview |
America is facing a serious health threat - weight gain and obesity. The statistics illustrate this point, with an estimated 58 million Americans deemed overweight, and another 40 million diagnosed with obesity. Also 25% of Americans are believed to be completely sedentary, and there has been a 76% increase in Type II diabetes in adults 30 - 40 years old since 1990. Diabetes is, in fact, often associated with gaining weight.
Holistic supplementation has increasingly become a solution for many people seeking to jumpstart their weight loss regimen, or to boost an already existing plan. There are many different products and extracts from which to choose on the market. Chromium Picolinate has become synonymous for weight loss for some individuals, most likely because of the amount of press it has received as of late.
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| Pros |
• May eventually be proven to alleviate diabetes
• Rather inexpensive
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| Cons |
• Research does not support its ability to augment weight loss
• Not shown to suppress hunger or increase thermogenesis
• Recently linked to toxicity of kidneys and liver
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| What It Is |
Chromium Picolinate is a nutritional supplement that has been used traditionally to prevent or treat Chromium deficiency. The body needs small quantities of Chromium for Glucose operation by Insulin. Many product developers indicate that some people are deficient in Chromium, and that this is the reason why some of us are gaining weight. However, the truth is that this deficiency is rather rare in developed nations.
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| Concept |
Developers of weight loss products often hype Chromium Picolinate’s ability to stimulate Insulin production, which was discovered in initial clinical studies. This ability, in turn, is believed to aid the body’s glucose, fat metabolism and muscle growth. It is also believed to be a potential adjunct therapy for diabetics; however, studies are still underway.
Initial research studies showed that Chromium Picolinate was promising in balancing blood sugar levels; however, subsequent studies have not validated these results. In fact, these studies have shown that in terms of weight loss, there seems to be little difference between those who use this element and those who don’t. However, the results in terms of it alleviating the symptoms of diabetes have been inconclusive, and are still being studied.
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| Cost |
Chromium Picolinate is relatively inexpensive, and may be found on this website for about $6.19 for 100 soft gel capsules. However, there are other costs and concerns associated with the use of this product. In fact, some research shows there is concern that Chromium Picolinate may cause DNA damage and mutation. Also, it has recently been linked to possible liver and kidney toxicity.
Chromium Picolinate continues to be studied to determine if may actually promote weight loss, muscle growth, diabetes and other issues. Nevertheless, there are many different forms of Chromium, and GTF Chromium has actually been shown to assist in transforming Sugar into energy, before it is turned into fat, safety and effectively.
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| Conclusion |
Chromium Picolinate has been heavily marketed as a weight loss agent, and many people swear by it, but our findings show that its abilities are rather limited, and its safety has been questioned. We have seen many individuals successfully make the switch from products containing Chromium Picolinate to those that contain GTF Chromium for performance and safety issues.
GTF Chromium is often teamed up with Hoodia, because it is one of the most effective appetite suppressants available on the market. It has been shown to cut hunger and cravings. Regardless of which supplement dieters choose, we suggest looking for one that offers a free trial, and one that has a strong record of providing quality customer service.
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